Coffee and Health
- Coffee improves your ability to concentration, especially in moments of fatigue.
- One cup of coffee enhances attention, productivity, memory and keeps up your spirits.
- Caffeine can alleviate migraine headache and reduce the risk of Parkinson's and Alzheimer's diseases.
- Constant coffee drinking awakes insulin sensitivity and prevents developing of type 2 diabetes.
- Coffee reduces the frequency of constipation and boosts the metabolism.
- Coffee averts liver cirrhosis progression.
- There is some evidence that coffee may prevent women from getting breast cancer.
- The research shows that moderate coffee consumption decreases the level of total mortality.